Wellness Workshop
A workshop to understand the importance of incorporating wellness into your life.
Wellness Success Workshop
Whether you're in business, a stay at home mum or just an individual seeking more out of life, learning the foundations of wellness can have profound results in your energy, mental health & physical health.
During the workshop we break down & investigate the eight pillars of wellness, gaining knowledge & resources to incorporate easy strategies into your day to day life. Finishing the workshop with a guided meditation.
Created targeting corporate work place, sporting groups & parenting groups ranging from 5-20 people.
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Included:
-Workshop activity booklet
-Writing utensils
-Refreshments & Nibbles
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If you are interested in holding a wellness workshop at your workplace please get in contact & lets start planning it today!