GET TO KNOW
ADELE GREEN
For much of my life, I looked like I had everything together on the outside, but internally I was carrying self-doubt, overthinking, people-pleasing, and a constant feeling that I wasn't quite enough.
I spent years searching for answers, reading books, attending courses, and trying to understand why I felt stuck in certain patterns despite knowing what I "should" be doing. The truth was, knowledge alone wasn't creating change. I understood what needed to happen, but I couldn't seem to bridge the gap between understanding it and actually living it.
Everything began to shift when I discovered NLP (Neuro-Linguistic Programming).
For the first time, I realised that many of the beliefs, behaviours, and emotional responses I was experiencing weren't who I was—they were patterns I had learned. NLP helped me understand how my mind worked, uncover the unconscious stories I had been carrying, and create lasting change from the inside out.
The transformation wasn't overnight, but it was profound.
As I worked through my own fears, limiting beliefs, and self-sabotaging patterns, I began to experience a level of freedom, confidence, and self-awareness that I had never known before. I stopped living from old programming and started consciously creating the life I wanted.
That journey changed everything.
Today, my work is not simply based on qualifications, certifications, or something I've read in a textbook. While I have invested heavily in professional training and continue to deepen my knowledge, the heart of what I offer comes from lived experience.
I know what it's like to feel stuck.
I know what it's like to question yourself, overthink every decision, and wonder why you keep repeating the same patterns.
I also know what it's like to break free from them.
That is why I created Holistic Nest.
Holistic Nest is more than a business—it's a space for transformation, healing, growth, and reconnection. A place where women can feel safe to explore what's holding them back and discover what's possible when they begin to trust themselves again.
Through NLP Mindset Coaching, Hypnotherapy, Massage Therapy, Breathwork, Workshops, Women's Circles, Retreats, and holistic wellness experiences, I help women reconnect with the powerful mind-body-spirit connection that is often overlooked in today's busy world.
My approach is compassionate, practical, and deeply personal. I don't believe in fixing people because I don't believe anyone is broken. I believe that beneath the conditioning, the limiting beliefs, and the expectations placed upon us, there is already a whole, capable, and worthy person waiting to be rediscovered.
My role is simply to help guide you back to her.
Whether you're struggling with confidence, feeling overwhelmed, stuck in patterns that no longer serve you, or searching for a deeper connection with yourself, know that you're not alone.
I've walked this path myself, and it is an honour to walk alongside other women as they create their own transformation.
Because real change doesn't happen when you simply learn something new. It happens when you experience it, embody it, and become it.
And that's exactly what I help women do.
I BELIEVE IN:
Straight talk, no fluff or sugar coating, support women, the importance of your desires and creating a difference in the world.
I'M NOT ABOUT:
Gossip, wasting energy, toxic lifestyle habits and snakes, not a fan of them.
YOU CAN FIND ME:
In the garden, adventuring in the outback, listening to podcasts, doing arts and crafts with my little girl.
