SALT & SOUL
Women's Retreat To Slow Down, Reconnect & Come Back To Yourself.
27-29 August 2027
Point Lowly Cottages | Point Lowly, South Australia
You have been holding it all together, for yourself, for everyone else and after a while it gets heavy.
You keep pushing through the tiredness, carrying the thoughts you haven’t had space to untangle yet and wondering when you will feel yourself again.
The reflection in the mirror feels off, she wants more, she wants to feel calm, happy and rejuvenated again however she is unsure how to achieve it all.
This is for the woman that is ready for SALT & SOUL retreat.
This Retreat Is For You If You Are Ready To...
-Slow down without thinking you need to be doing other things
-Allow your nervous system to calm and relax in a wholesome safe space
-Reconnect with the woman you are, beyond the expectations and responsibilities of everyday life.
-Explore thoughts, beliefs and emotions that may be keeping you feeling stuck
-Rediscover your confidence, trust your own voice and feel more comfortable in who you are
-Receive the level of care and love you give to others
-Returning home with a clearer sense of yourself and what you want to nurture, change, make room for in your life.
What You Receive
Your journey starts long before you arrive at Point Lowly.
-A private 1:1 pre-retreat call- an opportunity to share where you’re at in life, what you’re hoping to explore and what you need from this experience.
-A group connection call via Zoom- a chance to begin getting to know the women joining you and create a sense of connection before we meet in person.
Your Three Days
Over the three days we flow through 4 themes, each offering a different part of the journey and collectively creating a wholesome experience
RELAX & CREATE
Slow the pace. Let your mind settle. Make room for rest, creativity and the simple pleasure of being present without needing to achieve anything.
SELF-DISCOVER & RELEASE
Turn your attention inward. Explore what you’ve been carrying, the stories you tell yourself and the things you may be ready to loosen your grip on.
CONFIDENCE & RELEASE
Reconnect with your own voice. Explore how you see yourself, what matters to you and what you want to take forward into the next chapter of your life.
CONNECTION & LOVE
Make space for genuine connection, self-compassion and the experience of being alongside other women without needing to have everything together.
During The Retreat
Three immersive days and two nights in a beautiful private coastal setting, held with care, intention and thoughtful attention to the details, so you can step away from the demands of everyday life and fully settle into the experience.
From the moment you arrive, the practical details are taken care of, giving you room to slow down, reconnect and be present.
Your experience includes:
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✦ Three days and two nights at a stunning private retreat location at Point Lowly Cottages, Point Lowly, South Australia.
✦ All-inclusive accommodation, with your own bed and shared-room options available.
✦ A private chef, with all meals, drinks and snacks provided, including catering for dietary requirements.
✦ A cacao ceremony to create space for connection, intention and reflection.
✦ Immersive mindset and meditation experiences to quieten the noise, explore new perspectives and reconnect with yourself.
✦ Guided group and individual reflection time, with opportunities to explore your own thoughts and experiences at your own pace.
✦ Time in nature and scheduled free time to rest, wander, breathe and simply enjoy being away from the usual demands of life.
✦ A self-love gift pack to welcome you into the experience and give you something meaningful to take home, treasure from South Australia.
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Every element has been thoughtfully considered to create a balance of guided experiences, meaningful connection, personal reflection and time just for you.
To help everyone fully settle into the experience, SALT & SOUL will be phone-free, alcohol-free and recreational-drug-free. Emergency contact arrangements will be provided before the retreat.
This is an adults-only retreat for women aged 18 and over. You will need to arrange your own transport to and from Point Lowly.
Meet The Facilitator
Adele Green
Adele has navigated through her own journey of womanhood and reinvention. Her mission is to hold space for women to feel seen, heard and acknowledge for who they truly are.
A Master practitioner of Integrated Neuro-Linguistic Programming Mindset Coaching, Emotional Change Technique, Wellness Coaching, Meditation, Breath Work, Professional Remedial Massage Therapist and Energetic Healer she combines all of her knowledge and lived experiences into one wholesome event just for you.
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HEART FELT CONNECTION
NOURISHING MOMENTS
PERSONAL EXPRESSION
CREATIVE AWARENESS
Your Investment
Your investment includes the full three-day retreat experience, accommodation, all meals, drinks and snacks, workshops and activities, plus your pre-retreat calls and self-love gift pack.
​​KING SINGLE - $1,800 (6 spots left)
QUEEN BED with ENSUITE - (Private occupancy) - $2,500
QUEEN BED with ENSUITE - (Sharing the same bed) - $1,800 ea
KING BED- (Private occupancy) - $2,200
KING BED- (Sharing the same bed) - $1,600ea
QUEEN BED- (Private occupancy) - $2,200
QUEEN BED- (Sharing the same bed) - $1,600ea​​
A $500 non-refundable deposit secures your place. Payment plans will be available, with details provided as part of the booking process.
To secure your spot please click the bottom below to get in contact.
The Only Step Left Is A Decsion
There is no pressure to have every answer before you make a decision, however if something in you has been asking for time, space, connection or a different way of feeling in your own life, then this is your permission slip.
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What have you been needing more of lately?
What desires more attention?
If you gave yourself three days away from the usual demands of life, what might you finally have space to feel, explore or understand?
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And perhaps the most important question:
What might become possible if you gave yourself the same care and attention you so freely give to everyone else?
