These cards can become part of your self care routine and remind you every day that you are in charge of looking after yourself, and that your self care regime should be your number one priority. You first, then others.
Simply close your eyes and shuffle the 52 cards until you feel compelled to stop and select either the top card, or one you۪re most drawn to, and that۪s your message for the day.
Pull yourself a card as part of your morning routine to encourage self care right from the start of your day. Or pull a card when feeling flat, deflated or overwhelmed etc, to see what message you need to take care of yourself.